February 2012
323 posts
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Going to try to figure out what my body fat...
The anon from earlier sparked an interest in me to figure it out. Got to break out the measuring tape.
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Anonymous asked: Hello I am the anon that asked the body fat question. Wow I am suprised by all the support. No I am not a troll, I'm a athletic guy trying to show his abs a little more by the end of the semester. I did the math and I gotta lose around 5 pounds of pure fat to get there which shouldn't be too hard since I got 2 months to do it. Thanks for the support and for the people that suggested I...
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It seems like a little tricep has been born upon...
Who would have thought that I would EVER have any kind of muscles on my arms? Not me, or probably anyone that knows me lol.
I would grace you all with a picture of it, but sadly, I am at work :(
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inlovewithmyanatomy replied to your post: Hello I am at about 12% body fat at the moment, you think I can drop it to 8% by the end of April??
8% BODY FAT IS UNHEALTHY. YOU SHOULD NOT DROP BELOW 10%. IF YOU’RE DETERMINED TO DO THIS I HIGHLY SUGGEST SEEKING HELP AND DOING RESEARCH ABOUT THE NEGATIVE IMPACT IT CAN HAVE ON YOUR BODY!
for you anon
Tiny Chat Q&A Announcement
girlgrowingsmall:
The next Tiny Chat Q&A session will be Wednesday, February 22, 2012, at 7pm PST. (10pm EST)
Guest panelists: FitFor2012 (specializing in balancing physical and mental health, healthy foods that taste amazing, and filleting fire-breathing dragons) and GoalToGetFit (specializing in exercise, mental health, and turning water into funk).
Join us for weight loss, fitness, and...
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luminousliz asked: The body fat depends on if the anon is male or female. Healthy body fat for women is generally considered somewhere between 14-20% (for athletes), or 21-24% for other active people. Men differ, with 6-13% for athletic builds and 14-17% for less active. There are tons of charts online, so a google search will give you a good idea of if the body fat % is healthy, or even possible.
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timetot0neup asked: to that anon: 12 percent body weight is good, going any lower is dangerous. But to tone up. Drop the cardio and weight train!
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Anonymous asked: Hello I am at about 12% body fat at the moment, you think I can drop it to 8% by the end of April??
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Lent has officially started
Thanks everyone who jumped on board/answered my question! We’ll have to motivate each other!
Time to hide the mini cadbury eggs
finding-gymspiration replied to your post: tell me did the wind sweep you off your feet? did you finally get the chance to dance along the light of day? and head back toward the milky way?
did you fall for a shooting star? :)
I sure did :)
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I have 45 minutes until my next meeting, ask me...
goaltogetfit:
ask me
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Anonymous asked: tell me did the wind sweep you off your feet? did you finally get the chance to dance along the light of day? and head back toward the milky way?
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Anonymous asked: Do You Believe In Me?
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Anonymous asked: do you have a boyfriend?
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onedayistoday asked: ryan gosling or channing tatum?
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Anonymous asked: johnny depp, brad pitt, or tom cruise?
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I have 1.5 hours until my next meeting, ask me...
ask me
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Going to the gym now
I plan on burning 700 - 800 calories today (we’ll see how many I can get in before my meeting)
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