This is a blog of my weightloss journey

Psychology major

I hope i can motivate all of you as much as you motivate me

Most of the pictures I post myself on here are my original photography/motivational words. I Hope they inspire you.

I post workouts every Monday and Wednesday that I do in my circuit training class, they are very effective if you want to give them a try

feel free to ask me anything

Age: 21
Height: 5' 1" (I'm pretty short)
Starting weight: 153 (Aug 2011)
Current weight: 133 (Today)
Goal weight: 115

20 pounds down, 18 more to go! one.day.at.a.time

February 22nd
2:07 PM

8% BODY FAT IS UNHEALTHY. YOU SHOULD NOT DROP BELOW 10%. IF YOU’RE DETERMINED TO DO THIS I HIGHLY SUGGEST SEEKING HELP AND DOING RESEARCH ABOUT THE NEGATIVE IMPACT IT CAN HAVE ON YOUR BODY!

for you anon