Goal: to get fit - Hello I am the anon that asked the body fat question. Wow I am suprised by all the support. No I am not a troll, I’m a athletic guy trying to show his abs a little more by the end of the semester. I did the math and I gotta lose around 5 pounds of pure fat to get there which shouldn’t be too hard since I got 2 months to do it. Thanks for the support and for the people that suggested I need psychologic help, sometimes in life jumping into conclusions can be bad. Many thanks. Ill be back :)

February 22nd
2:46 PM

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a message from Anonymous

Hello I am the anon that asked the body fat question. Wow I am suprised by all the support. No I am not a troll, I'm a athletic guy trying to show his abs a little more by the end of the semester. I did the math and I gotta lose around 5 pounds of pure fat to get there which shouldn't be too hard since I got 2 months to do it. Thanks for the support and for the people that suggested I need psychologic help, sometimes in life jumping into conclusions can be bad. Many thanks. Ill be back :)

I guess no one knew anything about you, for losing pure fat I would say cut the carbs and eat a lot of protein and include some cardio along with circuits. Let me know how your progress goes! I am supporting you!

EDIT: Try HIIT too! I’ve heard that is very effective for fat loss

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