Goal: to get fit
This is a blog of my weightloss journey

Psychology major

I hope i can motivate all of you as much as you motivate me

Most of the pictures I post myself on here are my original photography/motivational words. I Hope they inspire you.

I post workouts every Monday and Wednesday that I do in my circuit training class, they are very effective if you want to give them a try

feel free to ask me anything

Age: 21
Height: 5' 1" (I'm pretty short)
Starting weight: 153 (Aug 2011)
Current weight: 133 (Today)
Goal weight: 115

20 pounds down, 18 more to go! one.day.at.a.time

Ask
MY STORY
PROGRESS
[PERSONAL POSTS]
STEPS TO LOSING WEIGHT
FOOD
WORKOUTS
[MY QUOTES/PICTURES]
[FIT BODIES]
REVIEWS
[ANSWERED ASKS]
[OTHER BLOG]
Archive
RSS feed
Theme by Stijn
February 22nd
3:01 PM
2,219 notes
Source
Via
fitslimandsexy: You should never feel guilty about being hungry! Not only do our bodies love healthy foods, it NEEDS them. So go ahead - have that banana, enjoy that slice of whole-grain bread. Depriving yourself of something you need only brings weakness..and a really bad mood. Know your body, love your body, feed your body.  Also, depriving yourself will lead to overeating eventually too

fitslimandsexy:

You should never feel guilty about being hungry! Not only do our bodies love healthy foods, it NEEDS them. So go ahead - have that banana, enjoy that slice of whole-grain bread. Depriving yourself of something you need only brings weakness..and a really bad mood.

Know your body, love your body, feed your body. 

Also, depriving yourself will lead to overeating eventually too

  1. earthlingemerging reblogged this from dietisafourletterword
  2. neen-been reblogged this from lifewillbeskinny
  3. lifewillbeskinny reblogged this from run-like-u-stole-sth
  4. hannah-gets-fit reblogged this from canibeskinny-please
  5. run-like-u-stole-sth reblogged this from fuckfat-beslim
  6. canibeskinny-please reblogged this from forever-skinn-y
  7. forever-skinn-y reblogged this from thatskinnygirl106
  8. thatskinnygirl106 reblogged this from skinny-flower
  9. thickskittles reblogged this from dietisafourletterword
  10. dietisafourletterword reblogged this from fightingobesity
  11. happyhealthyhot reblogged this from fitslimandsexy
  12. justtryingxoxo reblogged this from diaryofafattyy and added:
    yes. yup. yessss
  13. journey-to-a-skinnier-me reblogged this from equilibrealimentaire
  14. equilibrealimentaire reblogged this from dreaming-thin-xo
  15. let-sdothis6495 reblogged this from fit-not-thin
  16. lilybouh reblogged this from skinnyhealthyperfection
  17. fuckcarbs reblogged this from healthyartist
  18. fitt-healthy-happy reblogged this from healthyartist
  19. healthyartist reblogged this from i-am-not-stopping
  20. thisbodysmeanttofight reblogged this from healthygirlz
  21. the-thin-lifee reblogged this from health-notbones
  22. health-notbones reblogged this from halfironmaninmybirks
  23. halfironmaninmybirks reblogged this from healthfoodbaby
  24. trackaholicsanonymous reblogged this from thathealthylittlething
  25. thathealthylittlething reblogged this from healthyequalshappy
  26. healthfoodbaby reblogged this from fitbodyfitsoul
  27. fitbodyfitsoul reblogged this from overcoming-obstacles
  28. hwanhui reblogged this from motivated-inspired
  29. keepondreaminhitsnooze reblogged this from overcoming-obstacles
  30. 10weekstobefit reblogged this from new-girl-in-the-mirror
  31. new-girl-in-the-mirror reblogged this from skinnyhealthyperfection
  32. unyquelyme reblogged this from overcoming-obstacles
  33. baby-eatyourheartout reblogged this from health-trition
  34. rosebud00 reblogged this from overcoming-obstacles
  35. myskinnyteatime reblogged this from petiteandlean
  36. petiteandlean reblogged this from overcoming-obstacles
  37. wastingyourdreams reblogged this from overcoming-obstacles
  38. fit-healthyandhappy reblogged this from overcoming-obstacles
  39. lexie-new-me reblogged this from deja-entendu90
  40. everlasting-type-of-love reblogged this from overcoming-obstacles
  41. kimberly-marlene reblogged this from overcoming-obstacles