This is a blog of my weightloss journey

Psychology major

I hope i can motivate all of you as much as you motivate me

Most of the pictures I post myself on here are my original photography/motivational words. I Hope they inspire you.

I post workouts every Monday and Wednesday that I do in my circuit training class, they are very effective if you want to give them a try

feel free to ask me anything

Age: 21
Height: 5' 1" (I'm pretty short)
Starting weight: 153 (Aug 2011)
Current weight: 133 (Today)
Goal weight: 115

20 pounds down, 18 more to go! one.day.at.a.time

April 18th
4:26 PM
Via
fitcitybitch:

this makes me want to go work out 

^^

fitcitybitch:

this makes me want to go work out 

^^

April 16th
1:59 PM
Via
April 14th
12:12 PM
Via

dedicationtolife:

Pro fitness model Alex Zerega

April 12th
7:41 PM
Via
This girl is so fit! 
I laugh a little though because this looks like someone took her picture on their camera phone like a creeper 

This girl is so fit! 

I laugh a little though because this looks like someone took her picture on their camera phone like a creeper 

3:00 PM
Via
so fit

so fit

April 7th
3:13 PM
Via
April 4th
5:10 PM
Via
amazing

amazing

2:05 PM
Via
badass

badass

April 3rd
1:51 AM
Via
March 29th
10:44 AM
Via
muffintop-less:

Plyometric & Core Workout
Jump lunges 3 x 25
Speed Skaters 3 x 30
Box jumps 3 x 15
Line hops 3 x 45 sec
High knees and leap frogs in sand 5 x 1 minute
Over head throws with med ball 3 x 15
Jump rope 5 x 3min
Plank (feet on bench and arms on stability ball) 3 x 1min
Side plank 3 x 1min each side
-Ingrid Romero

muffintop-less:

Plyometric & Core Workout

  • Jump lunges 3 x 25
  • Speed Skaters 3 x 30
  • Box jumps 3 x 15
  • Line hops 3 x 45 sec
  • High knees and leap frogs in sand 5 x 1 minute
  • Over head throws with med ball 3 x 15
  • Jump rope 5 x 3min
  • Plank (feet on bench and arms on stability ball) 3 x 1min
  • Side plank 3 x 1min each side

-Ingrid Romero

March 28th
6:27 PM
Via
6:23 PM
Via
love this picture

love this picture

March 21st
12:05 AM
Via
strength

strength