5:36 PM
5:36 PM
3:03 PM
Had a new push of motivation yesterday
definitly think I can do it
11:32 AM
1:14 PM
8:11 PM
1:05 PM
Last time I posted the ab version of this workout, here is the full body edition!
Again, just like all the workouts I post, do it as fast as possible with minimal breaks.
After yesterday’s excess of salty superbowl food…today is detox day.
I feel horrible today, my body literally hates me for eating such salty foods and not drinking enough water. So today is going to be a detox day.
Going to drink a lot of water, green tea, and eat more fruit/vegetables that have high water content (like celery), and as little sodium as possible to get rid of all the bloating/water weight I attained from yesterday!
I’m also going to make this green smoothy
Hopefully I’ll feel better
Work hard for it
True for several months now :)
12:06 PM
12:19 PM







