Psychology major
I hope i can motivate all of you as much as you motivate me
Most of the pictures I post myself on here are my original photography/motivational words. I Hope they inspire you.
I post workouts every Monday and Wednesday that I do in my circuit training class, they are very effective if you want to give them a try
feel free to ask me anything
Age: 21
Height: 5' 1" (I'm pretty short)
Starting weight: 153 (Aug 2011)
Current weight: 133 (Today)
Goal weight: 115
20 pounds down, 18 more to go! one.day.at.a.time
I had so much fun, sometimes getting out and exercising in the outdoors is so refreshing it doesn’t even feel like exercise - even though the hills killed my quads!
Next time I’m going to rollerblade :)
I blame the new birth control I’m taking - I haven’t been able to really lose much weight since I started it :(
I’m literally dying
It’s now 11pm and I’m still here - I was supposed to get off at 5pm
Haven’t had dinner, dehydrated, body currently hates me!
This is what I want to be doing right now
The worst part is, I have to be back here at 8am tomorrow morning
fml
I just finished working out (lifting weights/cardio) and I feel so refreshed and awake now
Working out is my #1 pick-me-up :)
whether it’s 2 months or 2 years from now - it will happen - and when it does, it will be amazing
She’s super conservative so she insisted on NO PENIS at her party.
What kind of bachelorette party is that?
Anyway - a friend and I went halfsies on her gift, we got her these nipple tassles (except all white):
and something like this from victorias secret - I couldn’t find the exact one on the website:
She better use her gifts - especially the nipple tassles!
I feel great!
I’m really starting to lift heavy with my arms because I’m determined to get this muscle definition
I love Eva Longoria by the way!
Also, last night we went to this local vegan restaurant where on Tuesdays you pay a flat rate of $12 and you can have all you can eat vegan pizza and salad - they keep bringing you different types of pizza to your table for you to try. It was sooo good. I was a little weary of the “all you can eat” part but each slice they came around with was only like this big:
so you can try a lot of different kinds of flavors without getting too full :)
My favorite was one with mushrooms, zucchinis, and carrots (carrots are surprisingly yummy on pizza!)
I will definitly be going back again.
1/4 sweet potatoe (broiled)
2 small grilled chicken legs
1/3 cup quinoa
and water - lots of water!
Most of the weight was water weight, but it was still noticable and I’m glad to be rid of it.
I have been eating super clean and have been losing a pound of day of water weight.
There is always a constant battle between me and food/portion sizing - but I think I’m getting it under control. I just keep reminding myself that I can’t out-exercise a bad diet- and in order to get rid of my body fat I need to eat better.
I have abs of steel under this layer of fat and I’m determined to get rid of it!
My friend wants to go and I definitely want to go with her!
A link to the website would be fantastic!
This is a before and *during* photo - I still have about 20 pounds that I want to lose in order to be the right size for my height - but I really needed to see this, to see how far I’ve come so far, kind of re-motivated me :)
I’m wearing the same shirt and shorts in the first two photos, and the 3rd photo I’m wearing more of a skin tight shirt to see how I’ve changed since then
Last photo spam of our trip - us again on top of the plateau we hiked. I ended up getting a little sunburned :/
I <3 Boyfriend’s dog Sierra
Us on top of the plateau we hiked
No salt
Very little carbs
Very little sugar
My body needs it
