Psychology major
I hope i can motivate all of you as much as you motivate me
Most of the pictures I post myself on here are my original photography/motivational words. I Hope they inspire you.
I post workouts every Monday and Wednesday that I do in my circuit training class, they are very effective if you want to give them a try
feel free to ask me anything
Age: 21
Height: 5' 1" (I'm pretty short)
Starting weight: 153 (Aug 2011)
Current weight: 132 (Today)
Goal weight: 115
21 pounds down, 17 more to go! one.day.at.a.time
If you are like me and you like to put cheese on your sandwiches…. I highly recommend this… one serving is only 35 calories (it is perfectly portioned for you and it surprisingly seems like a lot) and it’s VERY creamy.
I spread this on my sandwiches instead of sliced cheese & mayo (adds creaminess that mayo has as well) and best of all I think that it tastes really good.
I sometimes spread this on my apples/pears also or on wheat thins for a quick healthy and low calorie snack.
Okay I tried this Arctic Zero “150 calories a pint” ice cream last night in the flavor chocolate (it’s the only one my grocery store had)
First off, if you are looking for something that is the same texture/creamyness of icecream… this is not for you. This “icecream” is waterbased (as the first ingredient is water) so it’s very icy and light.
Second, it tastes identical to slim fast - so if slim fast shakes don’t quench your chocolate/icecream craving, then this wont either.
But overall I thought it was a good way to indulge without actually indulging. It also has Whey protien as the second ingredient so it’s a good way to rebuild your muscles after a workout I suppose.
The only down size is - a pint of this stuff was over 5 dollars, which can be quite expensive if you want to eat one of these every night for dessert.
